Ingredients:
2 cup Flour
2/3 cup Sugar
1/2 cup Wheat germ
2 tsp Baking powder
1/2 tsp Baking soda
1 tsp Salt
1 tsp Cinnamon
1/4 tsp Cloves
1/4 tsp Nutmeg
1 cup Unsweetened apple sauce
1/2 cup Raisins
1 tbsp Grated orange rind
1/2 cup Unsweetened orange juice
1 Egg
1 tbsp Vegetable oil
Preparation:
If wheat germ is not available, use bran or whole wheat flour.
Sift dry ingredients together in a large mixing bowl. Stir in apple
sauce, raisins and orange rind. Combine orange juice, egg and
vegetable oil, add to batter, stirring just until moistened. Spoon
into lightly oiled 8 inch square cake pan.
Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2"
1 serving contains 136 Calories 1 starchy foods choice 1 fruits & veg.
choice
1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils
choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British
Columbia, Canada)
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 16
related articles on cake recipes :
.
Comments :
Post a Comment